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Athlete's Name

About

  • Stats

  • Honors

  • Awards

Athletes Message

  • The athlete's message to buyers

  • A thank you 

  • What they have learned

  • How are the levels different that the athlete has climbed, for example- HS, JC, NCAA D1

Pre-throwing Program

  • Stretching

  • Mobility Work

  • Plyo balls

  • J-bands

  • Exercises

Throwing Program

  • Number of times a week

  • Break down of throwing days

  • number of throws

  • distances

  • bullpens

  • purpose

Post-throwing Program

  • Stretching

  • Mobility Work

  • Plyo balls

  • J-bands

  • Exercises

Workout Program

  • Stretching

  • Exercises they use 

  • Rep Ranges

  • How many times a week the athlete works out

  • Cardio

  • Daily Breakdown

Nutrition

  • Caloric Intake

  • Foods they eat

  • Why they eat certain foods

  • Protein, Fat, and Carb Intake

Supplements

  • Vitamins

  • Ex. Vitamin D​

  • Powders

  • Ex. Creatine​​​​​

  • Time they Injest

Products they use

  • Links to the exact same products the athlete uses on amazon

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